holaaaa people beautiful people......

First of all i just want to say something...on friday we had the melodramma show of 2 year...
i really enjoyed the show.because of them ,they were great,but even because i enjoyed too much to see our fitness hall,swimming pool.school.whatever i call it, transformed like that.A lot of people came and with the low light and everything i saw in front of me this transformation that really emotioneted a lot.
It showed to me the long or short way that we have in front of us and a point where in the future we all are going to pass by.For me acting is really new and seeing the show uuuuuu i am going to be in that stage like them...I felt i think the same emotions and nervosism they felt ,because was seeing myself not too far in the future......

ok lets begin....after one week of no fisik attivities,
impulse ...leg in front behind,left right .find the center ,the head and all the body strecht up  dont move looking forward...

-sit down cross legs ,leave the head reach the floor and push the hands in front and release
-open legs and with both hands on the same leg push and pull....move the back
-legs in front hands on legs back streight  head reach up and the 4 movements in front back down up...
then you join even looking up streching the neck and back till 8
-cross legs,head on a side,open shoulders,and move the back and the head on the side try to reach the floor
-stretching open legs bottom down hands on the knees shoulders go up and look behind
-then go down and sit on one flat feet, knee outside ,body in front inside the knee
-then we began to experiment the different ways of walking...

-ok walk on thumbs,on toes,inside part of the leg ,outside part,one leg inside part one leg outside leg....
-walk in the streight line  ,like you walk in one string or walk with the legs apart each other in 20 cm and you walk up 2 strings paralele to each other
-walk with the both toes that goes inside ,or with the both toes that goes outside...
-walk with this different ways of putting the legs on the floor together with the different part of the body...
one time the knees are the one that give the impulse ,then the head has the impulse,the chest and the beli....

-so try to exersice all this different ways of walking ....try to make in the most natural way relaxed one and try even to exagerate ,that all the body get influenzed of one movement you do.....


2 part of the class......
we began with the exerzice of the eye that look from the key...
this helps a lot in focusing .see how you can see from your mask ....how you get more dettails,how you get near or far to see the things better..the same method we are going to use with the mask

then ...was the fisrt time that we had our own masks....so we had a chair and we had to take the mask and make it life.....

Important.....THE CHARACTER IS IN THE FOOT...all the exercise that we did the first part are really important to understand that different way of showing our boddy different characters we create...
so specially for the fully masks where the body movement is really important is importanat to built your own character with the body

Dont think to much.....See the mask for one minute,follow what the mask says to you,Not think about
And you put the body in the position the mask say to you and for all the time you have to keep the same but in a relaxed way however....

Masks do irrational things...
Let yourself to be surprised
Relax yourself....

There are really nice masks in the class.we just have to work a litlle bit and maybe we can do the mask show.....i would really like ....so come people training and relaxing

by and love