Firday was a very insightful day.
We started with MIME class with massive amounts of undulations (front, sides on the floor... mmmm, on the floor)
Then we moved on to the new excercise of Pulling the Rope which pretty comes from the sidward undulation. Some of the basic guidlines are (true for all mime stuff) pulling something means that hands move last. Remembeer fixed points and to fall into the pulling motion. And the footwork... Same as pushing stuff, heels go up on the foot that holds the bodyweight.
On Voiceclass we did the advanced vrison of the reaching to the sky feldenkrais stuff we did one of the first lessons. As we reached up with arms and shoulders we rotated the hips to totherside giving the spine a twist and opening the chest. Good one!
On Mask class we showed our friday groupwork and ole went throuh each piece and character for possible improvements....
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